Ugandian forum: Food - Red Meat, White meat or Vegetables?
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10 May 2015 22:48

when you pop in most restaurants in Kampala to take food. most common sauce is meat, beans, peas and g nuts, and others. vegetables are always sold on a small scale or sometimes none.

i think its high time we turned to vegetables instead of eating meat regularly. i also do take meat but on very few occasions, its better we adopt to eating a variety of vegetables in our diets than meat,

meat of nowadays adds uncertain diseases to our diet than we might i think