International forum: Other - How do you suggest overcoming negative self-talk?
Share this topic
14 Aug 2015 11:03

How do you suggest overcoming negative self-talk?

14 Aug 2015 11:37
Post is hidden!
14 Aug 2015 12:17

What is this

14 Aug 2015 12:49

By realizing it first when it happens and right after say ,'thats not true' or 'not really, and say the oppsite positive thing.... meditate and commect with a positive warm light that surrounds you...EVERY day for 5 or 10 min.... That is the correct perscription.