International forum: Health - What is Dream...???
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24 Apr 2015 04:10





Everyone dreams. You may not realize it, but you experience dreams whenever you enter REM sleep. The real trick, then, is not to learn how to dream, but how to recall your dreams upon waking up. Methods like recording your dreams, identifying dream cues, and implementing strong physical sensations associated with dreaming can result in vivid, lucid dreams that are easier to remember and even possible to control. If you're interested in learning how to make use of these strategies yourself ..

24 Apr 2015 09:18

30 Apr 2015 00:00

29 Oct 2015 16:47

Quote by SHAHIN619




Everyone dreams. You may not realize it, but you experience dreams whenever you enter REM sleep. The real trick, then, is not to learn how to dream, but how to recall your dreams upon waking up. Methods like recording your dreams, identifying dream cues, and implementing strong physical sensations associated with dreaming can result in vivid, lucid dreams that are easier to remember and even possible to control. If you're interested in learning how to make use of these strategies yourself ..

Nightmares are not dreams its a fear so dreams are reality of overcoming ur nightmares