International forum: Food - How Does Greasy Food Affect Health??
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18 Jan 2015 11:58



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Fried chicken, french fries, greasy pizzas, burgers and any other foods dripping with oil should be consumed in moderation to avoid increasing your risk of disease and unhealthy weight gain. Steaming, baking or roasting, broiling and grilling food are healthier, less greasy options for preparing meals. The health effects of greasy food not only depend on how greasy it is but also on whether you use saturated or unsaturated oil.
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