International forum: Health - IMPROVING MENTAL HEALTH
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16 Jan 2015 20:23

Do you want to know more about improving mental health ?

Sometimes it can feel like we don't have any control over what we think or how we feel. But by making simple changes to our lives, we can make a real difference to our mental health. Feeling good is worth investing in - and the best thing is that these simple tips won't cost you much time or money.