Laughter really may be the best medicine. It provides a vigorous workout to tighten your stomach and strengthen your heart, and regular laughing may boost your immune system. Leading a busy, serious life, however, can make laughing more the exception than the rule. If you want to live a happy, healthy, joy-filled life, you need to learn to laugh. Read below the jump to learn to make laughter part of your life or get more specific advice by checking out the sections listed above.
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