International forum: Health - how to avoid kidney problem?
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8 Mar 2014 01:56

Is there a way to prevent this problem?
Can you share something very practical ideas how to avoid this chronic decease?
I know using more salt and drinking Soda could also affect to our kidney.

13 Mar 2014 00:41

The simplest way of preventing kidney prob is drinking plenty of water daily specially when we wake up from sleeping

13 Mar 2014 03:40

Thanks for reflection..

19 Mar 2014 20:02

1. Manage diabetes, high blood pressure and heart disease.

2. Reduce the intake of salt.

3. Drink lots of water every day.

4. Don’t resist the urge to urinate.

5. Eat right.

6. Drink healthy beverages.

7. Avoid alcohol and smoking.

8. Exercise daily.

9. Avoid self medication.

10. Think before you take supplements and herbal medicine.

16 Jun 2014 20:10

Lots of water intake specily in morning may damage kidneys .. its a serious disease .. consult me with complete details ...

20 Jul 2014 19:06
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10 Aug 2016 15:31

THE BEST WAYS: 1. Drink much water. 2. Dont drink while standing. Everytime you drink, you HAVE TO drink it sitting. For more reason why u should drink sitting, u can google it. Drinking while standing really break ur kidney faster