International forum: Food - Which are Vitamin foods?
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5 Mar 2014 20:05

Everyday we eat various food,tell which are Vitamin foods?

18 Mar 2014 11:19

Malunggay gains recognition as 'superfood' rich in antioxidants

18 Mar 2014 11:21

Malunggay, or moringa, is a well-known backyard plant in the Philippines and has been garnering international attention for being a "superfood" rich innutrients and minerals.For every pound, malunggay has seven times more Vitamin C than oranges, three times more potassium that bananas, four times more Vitamin A than carrots, two times more protein and four times more calcium than milk, according to the MPFI.Malunggay is rich in antioxidants that can prevent several lifestyle-related ailments such as cardiovascular diseases, heart problems, high blood pressure, and cancer.

28 Mar 2014 12:20

Quote by vira24
Malunggay gains recognition as 'superfood' rich in antioxidants

What kind of food vira24

15 Apr 2014 14:49
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