International forum: Other - How to Cope With Emotional Pain ?
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10 Oct 2014 22:56

Never think that you've been singled out for pain. We all seem to understand that physical pain takes time to subside,

Edited by christine123 / 10 Jan 2015 21:41
12 Oct 2014 15:39

Ist you must not act immediatly take tym cool down think twice and take it as challege and lyf moves on

12 Oct 2014 19:17

the best way t0 deal with emoti0nal pain is t0 feel it, with0ut making it better, because great gifts are on the other side of feeling that pain..in order t0 understand exactly what i mean, lets first luk at h0w we behave when we are in pain..since physical pain is indicati0n of s0mething g0ne wrong in the b0dy, y0u might feel s0me anxiety or w0rry ab0ut having the pain..u may w0nder if u are OK..u want the pain t0 stop, w0nder if and when it will stop, and try t0 make a plan f0r h0w t0 end it..same thing happens with emoti0nal pain..u may feel heartbreak or l0neliness or even frustrati0n and w0nder if u are going t0 be OK..u feel anxiety ab0ut the pain and w0nder if the pain will ever stop and if u are g0ing t0 survive it..

12 Oct 2014 19:19

deal with emoti0nal pain by delving int0 it, making friends with it, feeling it until it st0ps and u are on the other end of it..if u able t0 d0 this, there will be g0ld on the other end..

12 Oct 2014 20:21

Quote by 0705189373
Ist you must not act immediatly take tym cool down think twice and take it as challege and lyf moves on

12 Oct 2014 20:27

Quote by NaeEm..
the best way t0 deal with emoti0nal pain is t0 feel it, with0ut making it better, because great gifts are on the other side of feeling that pain..in order t0 understand exactly what i mean, lets first luk at h0w we behave when we are in pain..since physical pain is indicati0n of s0mething g0ne wrong in the b0dy, y0u might feel s0me anxiety or w0rry ab0ut having the pain..u may w0nder if u are OK..u want the pain t0 stop, w0nder if and when it will stop, and try t0 make a plan f0r h0w t0 end it..same thing happens with emoti0nal pain..u may feel heartbreak or l0neliness or even frustrati0n and w0nder if u are going t0 be OK..u feel anxiety ab0ut the pain and w0nder if the pain will ever stop and if u are g0ing t0 survive it..

12 Oct 2014 20:28

Quote by NaeEm..
deal with emoti0nal pain by delving int0 it, making friends with it, feeling it until it st0ps and u are on the other end of it..if u able t0 d0 this, there will be g0ld on the other end..

13 Oct 2014 07:56

Quote by NaeEm..
deal with emoti0nal pain by delving int0 it, making friends with it, feeling it until it st0ps and u are on the other end of it..if u able t0 d0 this, there will be g0ld on the other end..

gold on other hand