Relieve Anxiety the Mindfulness Way

For sale: books, cds, dvds, hobby, leisure and sports in Nigeria

Relieve Anxiety the Mindfulness Way | Books, Cds, DVDs For sale at  All Nigeria
Share on
Relieve Anxiety the Mindfulness Way
Price in Naira: NGN 255,578
Location: All Nigeria
Last update:

Ad description

Lynda’s ‘Mindfulness Meditations’ encourage a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you to simply notice unwanted thoughts and feelings, acknowledge their presence and then let them go with your breathing. Regular practice results in less stress, less strain and less strident whirring of the mind and encourages more objectivity, more balance and more satisfaction in your life. Research bears out the value of Mindfulness.Lynda enhances the recording by adding the hypnotic suggestions shown above. These will strengthen the positive overall effect. Lynda enhances the recording by adding the hypnotic suggestions shown above. These will strengthen the positive overall effect. Her gentle, English voice calms and re-assures as she gives suggestions for releasing anxiety and finding inner peace instead. As a clinical hypnotherapist of many years standing, Lynda has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy, both with children and adults. The recording uses state of the art technology with gentle music playing very quietly in the background as she speaks to you. Regular listening is the key to success!

Address: 34, Mcnell Rd, off Montgomery Rd, Yaba, Lagos, Nigeria
08038329323
info@talkingbookz.com
ATTENTION! Do not make any advance payments to any seller on Mobofree, not even for delivery! You may get scammed by unfair seller. Please report abuse to help us stop scam! To keep yourself safe, make sure to follow our Safety tips!

Social comments

Similar ads

The Virgin Way
Price: NGN 2,950

The Virgin Way

Be the first review to this item If you are in Lagos and order before noon, you can have your order the same day for 1000NGN! Pay on delivery. We ship anywhere in Nigeria including Lagos, Kano, Ibadan, Kaduna, Port Harcourt, Benin, Maiduguri, Zar...
Way to the Qur'an
Price: NGN 3,020

Way to the Qur'an

Number of Pages: 144Binding: Paper BackPublisher: Islamic Foundation ISSN: 9780860371533Availability: Available within 8-12 working daysSummary: An authoritative and accessible study guide that covers what the Book means to the believers and sets out...
Overcoming Anxiety
Price: NGN 1,000

Overcoming Anxiety

In this book, Pastor Faith Oyedepo reveals the root causes of anxiety and ther adverse effects on humanity. The author clearly shows you how you can actually permanently overcome anxiety in practical terms. In this book, Pastor Faith Oyedepo reveals...
The Virgin Way: How to Listen, Learn, Laugh and Lead
Price: NGN 1,900

The Virgin Way: How to Listen, Learn, Laugh and Lead

virgin way, the: how to listen, learn, laugh and lead by branson, richard If you are in Lagos and order before noon, you can have your order the same day for 1000NGN! Pay on delivery. We ship anywhere in Nigeria including Lagos, Kano, Ibadan, Kadu...
Reversing Ageing The Natural Way By Dr. Paul Galbraith
Price: NGN 1,700

Reversing Ageing The Natural Way By Dr. Paul Galbraith

Reversing Ageing The Natural Way By Dr. Paul Galbraith 30 ways to handle anxiety, tension and frustration.This book is about positive ideas, healthy attitudes and feeling good. It is about bouncing back to life and not letting everyday tensions, emot...
THE WAY TO LOVE YOUR WIFE PB (Focus on the Family Books)
Price: NGN 2,050

THE WAY TO LOVE YOUR WIFE PB (Focus on the Family Books)

Be the first review to this item If you are in Lagos and order before noon, you can have your order the same day for 1000NGN! Pay on delivery. We ship anywhere in Nigeria including Lagos, Kano, Ibadan, Kaduna, Port Harcourt, Benin, Maiduguri, Zar...
Your Heart's Desire: 14 Truths That Will Forever Change the Way You Love and Are Loved
Price: NGN 2,280

Your Heart's Desire: 14 Truths That Will Forever Change the Way You Love and Are Loved

Hope and healing for every woman who has ever loved a man Bestselling author and Bible life coach Sheri Rose Shepherd shares 14 truths that will forever change the way you love and are loved. This book is written for the married woman who loves her...
Up Your Game: 6 Timeless Principles for Networking Your Way to the Top (Hardcover)
Price: NGN 2,300

Up Your Game: 6 Timeless Principles for Networking Your Way to the Top (Hardcover)

No matter where you are on your career trajectory, a new college graduate, a CEO, or anywhere in between, networking is essential to your success. Here, David Bradford shows us “network” doesn’t have to be a fourle...

More on MoboFree

Posted by
TalkingBookz TalkingBookz
Nigeria

2403 ads posted

MoboFree trust level
Has a confirmed email
User is a member for at least 90 days
08038329323
Tell seller that you found ad on Mobofree.com!
Please read safety tips
  • Never pay ANYTHING before purchasee
  • Try to meet at a safe, public location
  • Check the item before you pay money for it
Contact seller







Report

Latest activities