Fit for 50+ for Men By Greg Chappell

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Fit for 50+ for Men By Greg Chappell | Books, Cds, DVDs For sale at  All Nigeria
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Fit for 50+ for Men By Greg Chappell
Price in Naira: NGN 1,200
Location: All Nigeria
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Fit For 50+ For Men By Greg Chappell

Fit for 50+ is a unique beginner-friendly fitness program designed for men in middle-age.

Men in their fifties are becoming increasingly concerned about their declining flexibility, lack of energy and the risks a lack of exercise brings of suffering osteoporosis, type II diabetes, cancer and heart disease.

Fit for 50+ is an exercise program suited to the middle-aged man. It includes aerobic, weight-bearing, strength training and stretch exercises. It is realistic, appropriate and a balanced exercise regimes.

Extend your middle age by twenty years, it will be a life worth living!


We offer shipping to Lagos, Kano, Ibadan, Kaduna, Port Harcourt, Benin, Maiduguri, Zaria, Aba, Ilorin and other locations across Nigeria via courier company
(other delivery methods can be arranged)
Contact us:
Address:
Sunshine book seller
Suite 41, Elim Vision plaza,
Opposite University Of Ibadan, 2nd Gate,
Oyo Road, Ibadan,
Nigeria.
Phone:,
BB Pin: 30FCA103
Yahoo Msg Id: instinctoflife
2go Id: AdewaleAloko
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