Indian forum: Health - How to deal with pimples?
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11 Jun 2015 10:45

How to deal with pimples?

1. Keep your face clean.Whether or not you haveacne, it's important to wash yourface twice daily to remove impurities, deadskincells, and extra oil from your skin's surface. Washing more often than twice daily is not necessarily better; it may do more harm than good. Use warm, not hot, water and a mild facial cleanser. Using a harsh soap (like deodorant body soap) canhurt the already inflamed skin and cause more irritation.Avoid scrubbing your skin harshly with a washcloth, exfoliating glove, or loofah (a coarse-textured sponge). Gently wash it with your clean hands or a very soft cloth. Always rinse well, and then dry your face with a clean towel. (Toss the towel in the laundry hamper, as dirty towels spread bacteria.)2. Moisturize.Manyacneproducts containingredients that dry the skin, so always use a moisturizer that minimizes dryness and skin peeling. Look for"noncomedogenic" on the label, which means it should notcause acne. There aremoisturizers made for oily, dry, or combination skin.3. Try an over-the-counter acne product.These acne products don't need a prescription. They may have ingredients such asbenzoyl peroxide,salicylic acid, glycolic acid, orlactic acid, which curb bacteria and dry your skin. Start with a small amount at first. Then you can adjust how much you use and how often, depending on how much peeling or drying you have. Use these products with cautionif you have sensitive skin.4. Use makeup sparingly.During a breakout, avoid wearing foundation, powder, or blush. If you do wear makeup, wash it off at the end of the day. If possible, choose oil-freecosmeticswithout added dyes and chemicals. Choose makeup that is labeled as"noncomedogenic," meaning it should not cause acne. Read the ingredients list on the product label before buying.5. Watch what you put on yourhair.Avoid using fragrances, oils, pomades, or gels onyourhair. If they get on your face, they canblock your skin's pores and irritate your skin. Use a gentle shampoo and conditioner. Oily hair can add to the oil on your face, so wash your hair often, especially if you're breaking out. Got long hair? Keep it pulled away from your face.
6. Keep your hands off your face.Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring.7. Stay out of the sun.The sun's ultravioletrays can increase inflammation and redness. Some acnemedicationsmay make your skin more sensitive to sunlight. Limit your time in the sun, especially between the hours of 10 a.m. and 2 p.m., and wear protective clothing, such as a long-sleeved shirt, pants, and a broad-brimmed hat. Whether you have pimples ornot, always applysunscreenwith SPF 30 or higher at least 20 minutes before sun exposure. Look for "noncomedogenic" on thesunscreenlabel to make new pimples less likely. Read the ingredients on the product label to know what you're putting on your skin.8. Feed your skin.Most experts agree that certain foods, likechocolate, don't cause pimples. Still, it makes sense to avoid greasy food and junk food and add more freshfruits and vegetablesand whole grains to your diet.9.Exercisedaily.Regularexerciseis good for your whole body, including your skin. When you exercise, avoid using exercise equipment that rubs yourskin and may cause irritation. Shower or bathe right after exercise.10. Chill!Some studies link stress with the severity of pimples or acne. Ask yourself what's making you feel stressed. Then look for solutions.When in doubt, check with a dermatologist to see if you need more treatment to prevent or stop acne.

Edited by Smile013 / 13 Jun 2015 18:12
11 Jun 2015 11:06
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11 Jun 2015 11:12

I have no pimples thanx god i love u

11 Jun 2015 11:57

Drink water nd wash ur face wth cold water

11 Jun 2015 12:09

Keep them on themselves recovery Or natural allovira.. 3 to 4 time use in day

11 Jun 2015 12:20

Firstly clean ur stomach thn use vicco turmeric ayurvedic cream..
(कील मुहाँसोँ को जड़ से भगाये)

11 Jun 2015 12:21


Edited by Ishfaq112 / 11 Jun 2015 12:21
11 Jun 2015 12:24

Kisi bhi prakar ki cream use karne se pahle doctor se sampark karo

11 Jun 2015 12:27

Mujhe bhi pimples hue the 1 year tak batai gayi cream use ki kuchh bhi nahi hua pimples jyada ho gaye phir maine doctor ko dikhaya 20 din mein pimples sahi ho gaye

11 Jun 2015 13:44

my dealing with pimples

Edited by R.O.S.H / 11 Jun 2015 13:47
11 Jun 2015 15:23


11 Jun 2015 15:58
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11 Jun 2015 16:26

U-B fair an ideal cream apply karoo...

11 Jun 2015 16:47
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11 Jun 2015 16:51

Quote by Smile013
How to deal with pimples? :hm... share ur ideas....

I'm trying homeo medicine now ... it shows better results ....

try to avoid oily food items .

11 Jun 2015 16:53

it's better to wash your face in fresh water frequently..... avoid oil content in ur face

11 Jun 2015 20:27
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12 Jun 2015 06:33
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12 Jun 2015 07:15

just squeeze it and pluck it off...!!! no pimples....

12 Jun 2015 07:30

Hahaha its a natural process, jst leave n keep d face clean n drink lots of liquids