Indian forum: Health - yoga meditation
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28 Mar 2015 16:36

do u meditate, when u fell stressed, what abt ur yoga skills

28 Mar 2015 16:37

meditation makes u always relaxed,

30 Mar 2015 12:04

yes i meditate but not regularly

30 Mar 2015 12:16

Quote by krishna4
yes i meditate but not regularly


do when u have time, frnd. And if u feel stressed

31 Mar 2015 06:41

What Is First Stage Of Meditation

31 Mar 2015 06:57

Concentration on our breathing .... Its the first step

31 Mar 2015 07:12

Quote by 123v2
Concentration on our breathing .... Its the first step



sitting in a mat, with eyes closed and concentrate on your breathing

31 Mar 2015 09:14
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31 Mar 2015 09:15

Quote by yuvi237
Quote by 123v2
Concentration on our breathing .... Its the first step



sitting in a mat, with eyes closed and concentrate on your breathing :bravo


Oh sorry, then sitting in a mat is the first step

31 Mar 2015 09:30

Quote by 123v2
Quote by yuvi237
Quote by 123v2
Concentration on our breathing .... Its the first step



sitting in a mat, with eyes closed and concentrate on your breathing :bravo


Oh sorry, then sitting in a mat is the first step :pp