Indian forum: Health - Healthy food essay
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12 Mar 2015 14:07

Good nutrition can
help prevent disease and promote
health. Consumption of important
fruits and vegetables ensures lower
level of mortality and reduces various
degenerative diseases,During lifetime
an individual consumes 30 tons of food
on average in seemingly endless
dietary varieties.Nutrition is deemed
functional on condition that it
beneficially influences various body
functions. Weight issues have always
influenced American society, involving
health, psychological and socio-
emotional considerations.